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Here are all the articles submitted by Kerstin Gustavsson

Hoodia Gordonii is heralded as the world's greatest weight loss product. The truth is the Hoodia Gordonii plant has very little to do with it. The appetite suppressing qualities that Hoodia seems to possess, are derived from one molecule
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More and more people are looking into ways of losing weight. Obesity is an ever increasing problem and being over-weight can cause many different health problems. This article gives free advice to help people in their fight to lose weight.
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A chocolate lovers dream(read entire article)
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I went on my first diet around five years ago. Over the past four and a half years my weight went up and down as I tried every diet and exercise program under the sun. Nothing seemed to work for me. Until six months ago I enrolled in a weight workshop whi(read entire article)
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There are all kinds of diet and weight loss programs on the market today. A relatively new diet is the Zone Diet.
(read entire article)
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Need to lose weight? Dreading the thought of another diet program? You donít have to follow diets to lose weight. There are many people discovering this for themselves and they are the ones who are finding long term weight loss apposed to short term fixes(read entire article)
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Obesity is killing us but using fad or extreme weight loss schemes may be making it worse!(read entire article)
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Phentermine diet pills can really change your looks and lifestyle in a very convenient and perfect way. It is used as a food suppressant which decreases our appetite significantly. FDA trails have recorded no side affects till date expects few mild ones. (read entire article)
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We go out to eat to celebrate a birthday, anniversary, promotion, etc. Or we entertain around dinner parties and holidays. At church functions, there are socials and potluck meals. You name it and somehow it all revolves around food. Yes it has a role i(read entire article)
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If you know someone that has been trying to lose weight and get into shape, you have probably heard words such as, "I just eat one meal a day to lose weight" or "I'm afraid if I eat, I'll gain weight" but sadly, this misnomer is why so many people are in (read entire article)
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Are you happy being fat like the scientists say. Are you looking to prove them wrong. You can do this, deternination is the key to better yourself.(read entire article)
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The entire weight-loss-lose-body-fat scenario revolves around one, vital and never-changing concept: Being overweight, thus, needing to lose body fat, remains a direct result of eating too much food and not getting enough exercise. Yet, you hear this very(read entire article)
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Do you have an interest in cooking? Or, are you interested for some of the low carb chicken recipes? If so, then you have found the right page for your need. Why? Obviously, it is for the main reason that in this article you will find two of the favorite (read entire article)
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The low carb diet is now considered as one of the commonly applied form of diet among the series of diet fads. It is therefore no doubt that as many people were drawn to it, many companies that are concerned about the low carb diet have developed their l(read entire article)
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When we chose to change our eating habits, we usually diet to lose weight. Sometimes we may have health issues, such as high cholesterol, which is what leads us to eat healthier.

Often times we diet to lose weight because as we are overweight and reali(read entire article)
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One of my greatest problems with the control of my weight is the fact that so much self disipline is needed to achieve any tangible results. Ah, but I hear you saying, "Whats new about that" We all have that problem! Tell us something new!

Well yes we (read entire article)
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Losing weight doesn't have to be boring when you focus on bright, colourful meals. What does this mean? Simply by making sure your plate reflects a range of colours, you'll naturally create more balanced and healthful menus. Not everyone has the time or t(read entire article)
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Instead of high calorie, fatty sources - use spices to provide flavorsome, exciting meals your whole family will enjoy. "Tuna Patties With Lemon Dill Sauce" is another recipe in a range of hunger-fighting, low fat recipes to assist you keep your weight un(read entire article)
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Losing weight doesn't have to be boring when you focus on bright, colourful meals. What does this mean? Simply by making sure your plate reflects a range of colours, you'll naturally create more balanced and healthful menus. Not everyone has the time or t(read entire article)
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Losing weight isn't about hunger, misery and crash dieting! By learning to make, delicious, easy-to-prepare, nutritious food your body needs and will enjoy Ė losing weight becomes exciting and energizing.
(read entire article)
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A thick, rich, and creamy cheesecake dessert...(read entire article)
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Whether quitting your addiction to snacking, too much sugar, or quitting smoking it starts with knowing what you want, checking obstacles then handling them in advance. Follow these six steps and you'll more easily reach your goals.(read entire article)
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It's amazing how so many people love chocolate cakes. One of my favorite is the "Red Lobster Chocolate Lava Cakes".
(read entire article)
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When you have eaten a much cheesecake as I have over the years, you will start to develop your own list of your Favorite Cheesecakes.(read entire article)
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There are many ways chocolate makes people happy and one of the worthiest is a tour that has been described as the "chocolate lover's dream."(read entire article)
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The History of Tiramisuí Cake: Where and how this famous dessert was invented(read entire article)
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Most men and women have at no time really even believed about putting together their own homemade candy, they just purchase chocolate bars or candy cookies at the store and don't think twice about it.(read entire article)
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Most humans have never really even considered about making their own homemade chocolate, they just pay for candy bars or chocolate cookies at the store and donít think twice about it. But humans have been producing homemade candy for decades using their s(read entire article)
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Most people have at no time really even believed about creating their own homemade chocolate, they just purchase chocolate bars or chocolate cookies at the mart and donít think twice about it. But humans have been creating homemade chocolate for hundreds (read entire article)
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Most men and women have never really even believed about putting together their own homemade chocolate, they just buy candy bars or candy cookies at the supermarket and donít think twice about it. But people have been producing homemade candy for many yea(read entire article)
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Chocolate has been a favorite of man for thousands of years. Ancient people brewing the seeds of the cacao tree into a yummy beverage was the beginning of the wide assortment of chocolates that we enjoy today.(read entire article)
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Chocolate has been a favorite of man for thousands of years. Ancient people brewing the seeds of the cacao tree into a yummy beverage was the beginning of the wide assortment of chocolates that we enjoy today.
(read entire article)
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Most persons have never really even imagined about making their own homemade candy, they just buy chocolate bars or chocolate cookies at the store and donít think twice about it. But people have been putting together homemade chocolate for hundreds of yea(read entire article)
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Everyone loves to eat cake, which is nicely and perfectly decorated. But due to lack of decorating skill ones wish is not fulfilled up to the maximum level. Check out for some cake decorating tips that can help to make your cake more delicious.
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There is a large body of scientific evidence that supports the notion that the right chocolate is not only harmless, but that it can actually contribute to health and longevity.(read entire article)
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As the low carb diet continues to create a booming impact to its dieters, the low carb diet arena then began to produce after the exciting six-part series of frozen desserts, and included in this food trend is the making of the reduced sugar and low carb (read entire article)
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Chocolate is relaxing. Itís calming. It soothes our nerves and makes us feel good. And we often think of it as a sinful indulgence. But it doesnít have to be. If you choose your chocolate wisely, you can enjoy it without the guilty feelings we normally as(read entire article)
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Most people have at no time really even believed about baking their own homemade candy, they just buy chocolate bars or candy cookies at the warehouse and donít think twice about it. But persons have been producing homemade candy for hundreds of years usi(read entire article)
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Finally, the medical world has caught up with what the rest of us have known all the time, namely, chocolate is good for us. And I for one think it is about time.
(read entire article)
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It is possible for people to make healthy food choices even if they only have a short time in which to prepare their meals. The first thing to realize is that it is often that healthy choices do not always mean a need for two-hour meals. A person can choo(read entire article)
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Ever wonder how you can possibly lose weight when the average dinner out contains over 1,000 calories? Well, donít fret! Keeping yourself in shape when dining out is simply a matter of ordering the right menu.

Below are 6 tips for having a healthy dinn(read entire article)
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Itís a trite but true refrain that breakfast is the most important meal of the day. For most of us, itís been about 12 hours since our last meal and our bodies need a good refueling. Yet, statistics show that as many at 50% of us donít eat breakfast.
Weí(read entire article)
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Not too long ago, my mother and I were talking about food and diets. "Your grandmother used to feed you pasta five nights a week," my mother insisted.

"She did not!" I exclaimed, stung. After all, I remembered my grandmother as a wonderfully varied (read entire article)
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Most humans have never really even considered about producing their own homemade candy, they just purchase chocolate bars or chocolate cookies at the supermarket and donít think twice about it. But men and women have been baking homemade chocolate for man(read entire article)
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Not too long ago, my mother and I were talking about food and diets. "Your grandmother used to feed you pasta five nights a week," my mother insisted.

"She did not!" I exclaimed, stung. After all, I remembered my grandmother as a wonderfully varied coo(read entire article)
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Itís a trite but true refrain that breakfast is the most important meal of the day. For most of us, itís been about 12 hours since our last meal and our bodies need a good refueling. Yet, statistics show that as many at 50% of us donít eat breakfast.(read entire article)
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Most persons have never really even thought about producing their own homemade candy, they just get candy bars or chocolate cookies at the warehouse and donít think twice about it.(read entire article)
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Chewing gum has an unique place in American culture.(read entire article)
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These are all small habits that contribute to a big difference and increase your metabolism over time. You will make weight loss quicker and easier by increasing your metabolic rate and burning more calories.(read entire article)
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Taking a tea, or a proven supplement to assist in weight loss is just one prong in battling weight and fat, but it is necessary to have a healthy diet and to maintain a program of exercise at the same time if we are to continue to keep the extra weight an(read entire article)
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It isn't hard to tell when spring has arrived officially. I agree that the signs aren't always clear when you look at the weather, but they are clear when you look at the produce section of your grocery store. For example, strawberries are always in abund(read entire article)
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Most men and women have at no time really even imagined about putting together their own homemade candy, they just get chocolate bars or chocolate cookies at the warehouse and donít think twice about it. (read entire article)
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Most people have never really even considered about making their own homemade chocolate, they just pay for chocolate bars or candy cookies at the mart and donít think twice about it. But persons have been baking homemade candy for decades using their spec(read entire article)
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Most men and women have at no time really even imagined about producing their own homemade chocolate, they just buy chocolate bars or candy cookies at the store and donít think twice about it. But people have been making homemade candy for hundreds of yea(read entire article)
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Most persons have at no time really even considered about making their own homemade candy, they just purchase candy bars or candy cookies at the mart and donít think twice about it. But people have been producing homemade chocolate for hundreds of years u(read entire article)
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Most men and women have never really even imagined about producing their own homemade candy, they just get candy bars or chocolate cookies at the shop and donít think twice about it. But humans have been making homemade candy for decades using their speci(read entire article)
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Advantages: lose weight fast, eat a lot of meat
Disadvantages: possible stomach/kidney problems, lack of energy
Recommended: yes

There are so many diet regimens offered in the market today. Each one has its own unique characteristics. Some of them wo(read entire article)
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Abdominal weight loss remains the goal of many people; however most people might not be aware of just how effective some yoga poses could be for this purpose and the added benefit of detoxification. Find out how today.
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Welcome to the Burn the Fat and Feed the Muscle program.I will explain you that losing fat is very simple but for more people is it not easy. Lose weight with a regular diet or lose weight with pills or what ever is not a permanent solution.
With the Bur(read entire article)
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The market is saturated with low-fat, low-carb and sugar-free foods. But despite the popular diets, "magical" pills and the latest, greatest fitness machines that all promise to melt away the pounds, more than half of American adults are overweight.(read entire article)
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There are many online specialty stores that offer nothing but the best in chocolate gift baskets. They offer a great assortment to choose from, and you can even individualize your basket by picking just your favorites.

Chocolate gift baskets are design(read entire article)
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A "Dessert" is a meal course that usually comes after dinner. Most often Dessert foods are of sweet food but can also be of a strongly flavored food, such as cheese, like cheese cake. The world dessert comes from the Old French word "desservir", which mea(read entire article)
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Are you an old pro when it comes to making delicious desserts? Do your guests rave about your cakes and pies? The next time you have company over for dessert, why not try something different. Chocolate fondue has been in and out of fashion since the seven(read entire article)
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The word "chocolate" is said to be derived from the Mayan word "xocoatl." In fact, the Mayans, who occupied the Yucatan Peninsula in Mexico starting is the 3rd century, were the first people to unlock the secrets of cacao seeds to make chocolate paste.
(read entire article)
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What is Christmas without treats? Does it really seem like Christmas without them? All those delicious candies are a delight fit for the holidays.(read entire article)
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Are you tired of diet tips handed out by someone with apparently unlimited income and time? For some of us, it may just not be practical to spend half of our Sunday preparing carefully portioned meals for the rest of the week, or financially feasible to b(read entire article)
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The diet pill Acomplia is a new age diet pill developed by a French pharmaceutical company Sanofi-Aventis.due. It not only curbs our appetite but at the same time stop the urges for smoking. This dual character of Acomplia is the reason for its increasing(read entire article)
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Some are medically driven diets but, the majority of this number are voluntarily tying to slim down. Even with this many people trying to lose weigh(read entire article)
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Discover quick healthy recipe tips to cook healthy meals for you and your family. Learn how eating healthy is simple with easy healthy recipe ideas.(read entire article)
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Do you get frustrated with your body, most especially your heavy weight? Do you wish that you have Jessica Albaís svelte frame or Katie Holmesí lithe body? Well, while some people are incredibly lucky to have been born with these kinds of physical attribu(read entire article)
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Hard to believe that a diet that has been around since 1972 is still such a hot topic. Of course, a diet that advocates eating high protein, high fat food while cutting out most of the carbohydrates is a popular diet of choice today. Although it has come (read entire article)
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Most people have never really even imagined about putting together their own homemade candy, they just get candy bars or chocolate cookies at the warehouse and donít think twice about it. (read entire article)
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In order to make the most of your weight loss program, finding the most effective ways to burn fat will maximize your results and minimize your waistline! Follow these 10 tips for fat burning if you want to lose weight and lead a healthier way of life.

(read entire article)
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Because of an unorganized life style and unhealthy eating habits many people are loosing control over their weight. Obesity has now become the formula for disaster. The pharmaceutical industry has come into the picture of weight loss. Meridia merges as an(read entire article)
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When one aspires to lose weight, the common suggestion is to ďCut the carbs and increase the protein intake.Ē However, independent research now reveals how detrimental a low-carbohydrate diet can actually be to your overall health, read more to see why an(read entire article)
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It seems that everyone likes chocolate, it has an effect that everyone likes, and a taste the no one ever forgets. There is a chocolate lover in all of us. Everyone has their own favorite flavor of chocolate. For some, their favorite flavor is very sweet.(read entire article)
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Everyone loves chocolate and Americans eat 10-12 pounds of it every year, so it makes the perfect party favors. Chocolate is considered a food that is relaxing the body, and it has a calming effect. It calms our nerves and helps us feel good. Some conside(read entire article)
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I love almost everything about winter. I love the colder weather, I love the snow that falls to cover the ground and tree limbs, and I love taking any chance I get to be outside and enjoy the unique time of year. There is nothing better than taking a long(read entire article)
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I am one of those people for whom decision making and life direction has always come a little slower. One of the biggest decisions that took me a while to figure out was what I wanted to be "when I grew up." Keep in mind that I had been grown up for quite(read entire article)
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